4 Travel Abroad Tips for Newbies

Travel abroad… my favorite pastime. However if you’re new to it, it can be a pretty daunting experience. Simply the choices of places to go and things to do can be overwhelming. And some may even think they simply can’t afford it… even I did at first. But with some...

Reconnecting by Disconnecting from Media

This post is part of my 33-page eBook: 9 Secrets Nurses Need to Master for a Healthy Work-Life Balance. Want all 9 Secrets at once? Download them here.  Free up some time: Reconnect by disconnecting. In this context– reconnecting with our goals, desires and...

Mastering Forgiveness of Hurt, Anger and Resentment

This post is part of my 33-page eBook: 9 Secrets Nurses Need to Master for a Healthy Work-Life Balance. Want all 9 Secrets at once? Download them here. Are you holding onto anger? Hurt?  Or maybe even resentment? Below are a few of my own examples… #1 – My...

How to Engage in Self-Care

This post is part of my 33-page eBook: 9 Secrets Nurses Need to Master for a Healthy Work-Life Balance. Want all 9 Secrets at once? Download them here. When is the last time you’ve planned something that you really love or have been wanting to try? Get out your...