A Meditation in Mindfulness
Mindfulness can be described as being physically, mentally, and emotionally aware. Aware of your own presence, the presence of those things and people around you, and what you’re feeling in the current moment. And, an […]
Trauma Abroad: 12 Tips on Preventing a Crisis When You’re in a Foreign Country
After roaming (mostly alone) in the cities and towns of over 17 countries, I considered myself a pretty savvy traveler. But things changed on Christmas Day, 2015, abroad, almost 10,000 miles away from home. 3 […]
EPS 027: Marsha Battee interviews Ann Konkoly, Certified Nurse Midwife & Life and Business Coach for Nurses
Welcome to the Self-Care podcast series where we chat with nurses that share their tips and strategies for incorporating self-care strategies into your every day life. Today, Marsha Battee will be speaking with Ann Konkoly, […]
EPS 026: Marsha Battee interviews Morgan Murray, Content Creator
Welcome to the Self-Care podcast series where we chat with nurses that share their tips and strategies for incorporating self-care strategies into your every day life. Today, Marsha Battee will be speaking with Morgan Murray, […]
EPS 025: Marsha Battee interviews Monique Doughty, Nurse Mo, Self Love and Mindset Coach & Mentor
Welcome to the Self-Care podcast series where we chat with nurses that share their tips and strategies for incorporating self-care strategies into your every day life. Today, Marsha Battee will be speaking with Monique Doughty, […]
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